"Yoga is the journey of the self, through the self, to the Self."
As a yoga teacher, my mission is to help students tune their minds and bodies to higher frequencies of presence, peace, and possibility. Just as the mind acts like a frequency tuner, aligning with the vibrations it chooses to receive, yoga gives us the practice to consciously shift from noise to harmony, from tension to flow, and from distraction to awareness. Through movement, breath, and stillness, I guide students to recognize their power to choose what they align with—cultivating resilience, balance, and a deeper connection to themselves and the world around them.
When did you start yoga and later teaching?
I began practicing yoga over a decade ago as a way to reconnect with my body and manage the stresses of a fast-paced lifestyle. What started as a physical practice quickly evolved into a deeply personal journey of self-discovery and healing.
What does yoga mean to you?
Yoga, to me, is the art of coming home to yourself. It is a space of presence, healing, and empowerment. As both a student and teacher, I believe yoga is a sacred practice that helps bridge the mind, body, and spirit—reminding us that wholeness and balance already exist within.
What is the best thing about being a yoga teacher?
The most fulfilling part of being a yoga teacher is witnessing transformation—both subtle and profound. It’s an honor to hold an inclusive space where students feel seen, supported, and empowered to grow on and off the mat.
What previous education do you have?
In addition to my 200-hour Yoga Alliance certification and Reiki Level 1 training, I hold a BA in Jazz Music Performance and Production from San Francisco University in Quito, Ecuador. I also completed a program in Documentary and Visual Storytelling at the International Center of Photography in New York. My background in the arts and wellness informs my approach as a teacher—creative, intentional, and rooted in connection.
"Reiki is the silent current of light that flows through us."
Experience the gentle, restorative power of Reiki with personalized one-hour healing sessions designed to promote deep relaxation, balance your energy centers, and support your overall well-being. As a certified Reiki Usui Shiki Ryoko First Degree practitioner, Ricky offers these transformative sessions at the convenience of your own home.
"Through sound, the universe speaks."
Sound healing with 432hz frequencies works by gently bringing the body and mind into harmony with the natural vibration of the universe. This frequency is often called the ‘heartbeat of the Earth,’ resonating deeply with our cells and nervous system, encouraging relaxation, clarity, and emotional release. Combined with the power of the human voice—our most ancient instrument—the practice becomes even more profound. The voice carries intention and vibration directly into the body, unlocking blocked energy and restoring balance.
“In stillness, the body whispers; in movement, the soul speaks.”
@sonicsoulyoga
[email protected]
+46 72 77 45 45 4
Stockholm, Sweden